Browsing Tag

healthy

Baby Popsicles
Food Mom Life Wellness

Baby Popsicles

Parker is now 7 months old (HOW?!) and could potentially pop a tooth any day now. Or not. It’s confusing. Nearly once a week she gets extra drooly, clingy and can’t seem to stop chewing on her hands and nearly once a week I’m…

04/12/2019
Healthy Chili JMJ
Food Wellness

Fall Favorite – Healthy Chili

Is there anything better than a crisp fall day and a big bowl of yummy chili with a little bit of a kick? Well I unfortunately can’t do much in the ways of the 80 degree weather Florida insists on posting but I CAN…

11/06/2017
Healthier Nachos JMJ
Food Wellness

Football Favs: Healthier Nachos

Fall means lots of different things. Cooler weather, pumpkin everything, and….football on the tv nonstop in my household. And what is the fun part of football for ME? All the fun football foods I can dream up making for the games.…

10/09/2017
Healthy Trail Mix JMJ
Food Wellness

A Salty & Semi-Sweet Treat

When hurricane Irma was messing up our lives a few weeks ago, my husband and I loaded up on some non-perishables that we wouldn’t normally purchase, in bigger quantities than we’d normally have. Like pretzels. And lots of nuts. And while we did our…

10/02/2017
Chicken Lettuce Wraps JMJ
Food Wellness

Chicken Lettuce Wraps

Quick, healthy, weeknight meals are starting to be my THING. With limited time at night and a desire to eat healthy (two things that normally don’t go together) I’ve really made it my mission to figure out some great and easy meals to add…

08/21/2017
Fab4 & BodyLove JMJ
Food Wellness

The Fab 4 & BodyLove

When I listened to the Skinny Confidential Podcast over a month ago and learned about Kelly Leveque, I was hooked. I listened to it once in the morning and then once again in the afternoon because the podcast was THAT loaded with information that…

07/26/2017
Cauliflower Fried Rice JMJ
Food Wellness

Cauliflower Fried Rice

Chinese takeout. So good. So bad. But we all can’t help it right? We’ve all heard the horror stories…. loaded with MSG, packed with sodium, but still those cute little containers and FRIED RICE?! I have to admit, every once in a while, I…

07/24/2017
Meatless Monday JMJ
Food Wellness

5 Reasons To Try Meatless Mondays

Have you ever heard of Meatless Mondays? Have you wondered what it means and what all the hype is about? Same. So I dug into the deets and got some facts straight and I’m sharing my top 5 reasons why you should join in…

07/17/2017

LET’S TAKE OUR FRIENDSHIP TO THE NEXT LEVEL.

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