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Fitness

Partner Workout JMJ
Fitness Wellness

Partner Workout

A few Valentine’s Days ago, I decided to surprise my then boyfriend, now husband, with an early morning partner workout session as a way to kick off a romantic Valentine’s Day. One of the cutest trainers I know, Julie Booher, showed up to kick…

08/23/2017
Arms & Abs JMJ
Fitness Wellness

Monday Motivation: Arms & Abs

I know, Monday’s can be the worst. So I’m here today to bring a little Monday Motivation and extra encouragement for you to kick today’s ass (sorry I really couldn’t substitute – it’s Monday), and start your week off right. How do we do…

07/10/2017
Father's Day Gift Guide JMJ
Fashion Fitness Style Wellness

Last Minute Father’s Day Gift Guide

Gawd, how do these parental holidays keep sneaking up on us?! Here I am, trying to enjoy my summer and shit. I forgot about Father’s day. Is this you? Ok, ok. Let’s not admit you forgot it, again. Let’s just say you STILL hadn’t…

06/14/2017
Mental Health Tips JMJ
Fitness Wellness

Tips for Maintaining a Better Mental Health

Did you know that May is Mental Health Awareness Month (before I told you on Instagram)? As someone who’s passion for this blog is built upon taking ya’ll on my “never-ending pursuit of health and happiness” it felt irresponsible to not talk about mental…

05/23/2017
Mothers Day Gift Guide
Beauty Fashion Fitness Style

Last Minute – Mother’s Day

You didn’t FORGET Mother’s Day. It’s not actually your fault. That could NEVER have happened. But did it? I get it, you see it coming from a mile away, plan to plan it, and then……Mother’s Day Weekend is THIS weekend?! Girlfrans, boyfrans… I got…

05/10/2017
Leg Day Just Met Jess
Fitness Wellness

Leg Day 1

We all have THAT picture right? That picture where we were in the best shape of our lives and we look back and say, “dang, I was fit, why didn’t I appreciate it while I was there?”. If you don’t have that picture, I’m sure…

04/10/2017