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Wellness

8 Easy Proteins for Kids JMJ
Food Mom Life

8 Easy Proteins For Kids

Gawd toddlers eat a lot. I mean, three full meals a day AND snacks? Everyday?! Talk about needy. And then sometimes, they don’t eat. At all. That’s fun too. So toddler meal time can be stressful, and to top it off, coming up with…

10/15/2019
Baby Popsicles
Food Mom Life Wellness

Baby Popsicles

Parker is now 7 months old (HOW?!) and could potentially pop a tooth any day now. Or not. It’s confusing. Nearly once a week she gets extra drooly, clingy and can’t seem to stop chewing on her hands and nearly once a week I’m…

04/12/2019
workout crop tops
Fashion Fitness Style Wellness

5 Workout Crop Tops

Alright I’m probably getting ahead of myself (it’s only day 3 of my 30 day challenge after all), but I am DREAMING of the day I feel comfortable enough to wear cute workout gear again. Specifically in the form of crop tops. Anyone feel…

04/02/2019
30 for 30 JMJ
Fitness Wellness

30 Days 30 Minutes

April 1st. On a Monday. A month with 30 days. So, in my mind, the perfect opportunity to commit to something new. So let’s do it. 30 days, 30 minutes a day of movement. Who’s in?!…

03/31/2019
Roasted Red Pepper & Spinach Stuffed Chicken & Healthy Risotto JMJ
Food Wellness

Valentine’s Dinner at Home

If you’re like me and my hubs, this Valentine’s Day will be spent in the cozy confines of our home, and we couldn’t be happier about it. With our newest valentine and her early curfew, things will be a little different year and a…

02/13/2019
Healthy Chili JMJ
Food Wellness

Fall Favorite – Healthy Chili

Is there anything better than a crisp fall day and a big bowl of yummy chili with a little bit of a kick? Well I unfortunately can’t do much in the ways of the 80 degree weather Florida insists on posting but I CAN…

11/06/2017
Healthier Nachos JMJ
Food Wellness

Football Favs: Healthier Nachos

Fall means lots of different things. Cooler weather, pumpkin everything, and….football on the tv nonstop in my household. And what is the fun part of football for ME? All the fun football foods I can dream up making for the games.…

10/09/2017

LET’S TAKE OUR FRIENDSHIP TO THE NEXT LEVEL.

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